from Zen Antics:
“Mind studies was a lay self-improvement movement influenced by Zen. One day a follower of Mind studies came to Zen master Shosan to ask about the essentials of Buddhism. The Zen master said, “Buddhism is not a matter of using your discursive intellect to govern your body. It is a matter of using the moment of the immediate present purely, not wasting it, without thinking about past or future. “This is why the ancients exhorted people first of all to be careful of time: this means guarding the mind strictly, sweeping away all things, whether good or bad, and detaching from the ego. “Furthermore,” Zen master continued, “for the reformation of mind it is good to observe the principle of cause and effect. For example, even if others hate us, we should not resent them; we should criticize ourselves, thinking why people should hate us for no reason, assuming that there must be a causal factor in us, and even that there must be other as yet unknown casual factors in us. “Maintaining that all things are effects of causes, we should not make judgments based on subjective ideas. On the whole, things do not happen in accord with subjective ideas; they happen in accord with the laws of Nature. If you maintain awareness of this, your mind will become very clear.””
